Today, there are many people suffering from sleep disorder and through sleeping pills they are treating themselves, though, which is not the only way to treat your disorder but they are only relying on this way of treatment. There is no one reason to this disorder; it varies from person to person but new study helps explain why people getting too little sleep might boost diabetes risk.  

Recently, researchers have found that lack of sleep can lead to increased levels of substances called free fatty acids in the blood, which interfere with the ability of the hormone insulin to regulate blood sugar levels. With the recent studies, the researchers have come up with a conclusion that high rates of obesity and diabetes could be reduced by something as simple as having people get more sleep.

The researchers have reported connection between restricted sleep, weight gain and type2. During research, the researchers made a subject to have full’s night sleep about eight hours for four nights and with another subject, they made him sleep for just more than four hours of sleep a night. According to the researchers, after a few consecutive nights of getting too little sleep, the first subject’s blood level of fatty acids increased and stayed high for about five hours in the early morning hours.

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Usually, these levels peak and the drop overnight and as long as fatty acid levels remained high; the ability of insulin to regulate blood sugar levels was impaired. This study adds to growing evidence that lack of sleep may disrupt fat metabolism, and suggest that increasing people’s amount of sleep may reduce rates of obesity and diabetes.

Most of the certified sleep centers usually do this study as their researchers are also certified and always in the search of delving the depths of the secrets. There are many more researches that have been made on the patients in order to get an appropriate treatment for sleep disorder. In order to make it possible, many certified durable medical equipments are used.  

If you are also one of those who are suffering sleep disorder and willing to get the best sleep treatment from the Certified Sleep Physician, search on Internet and you will find that there are some sleep centers that provide excellent treatment to treat your disorder with the advanced techniques and equipments used to treat sleep disorder.